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Exercise is a mental health tool for everyone

Posted Jan. 4, 2017

Women’s College Hospital’s chief of psychiatry, Dr. Valerie Taylor, discusses exercise as a tool for stress management, controlling anxiety and depression, and overall mental health.

This information is provided by Women’s College Hospital and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: Jan 4, 2017

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