Calcium is your skeleton’s major building block. Dr. Sandra Kim, medical director of the Centre for Osteoporosis and Bone Health at Women’s College Hospital, talks about calcium and vitamin D recommendations for good bone health.
This information is provided by Women’s College Hospital and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: July 25, 2016